by Christian Goodman | Mar 6, 2019
Snoring is often thought of as innocent annoyance (and maybe a little funny for some). Okay, it irritates the spouse and creates tension in the relationship but that’s where it ends, right? Dead wrong! A new study published in the Journal of Human Hypertension...
by Christian Goodman | Mar 5, 2019
A new study, published in Evidence-Based Complementary and Alternative Medicine, shows that a specific type of oil can be used to drastically lower blood pressure. But you don’t eat the oil to lower your blood pressure. The effects come through a different way of...
by Christian Goodman | Feb 26, 2019
A new study has revealed a devastating fact that you should take note of you’ve been following dietary guidelines for high blood pressure from the US Food and Drug Administration or American Heart Association. Cutting down on one ingredient in accordance with their...
by Scott Davis | Feb 24, 2019
Early intervention is important when it comes to cardiovascular diseases, in addition to other modern diseases. The sooner you change your diet and start exercising more, the easier it is to prevent high blood pressure and high cholesterol. But something may have...
by Christian Goodman | Feb 21, 2019
There is one thing that is included in almost every institution’s advice with regards to managing your high blood pressure. However, a recent study has demonstrated that many people do this incorrectly, causing devastating effects. Most physicians and health...
by Christian Goodman | Feb 19, 2019
Several studies show that blood pressure varies with the seasons, with the highest rates in the cold of winter and lowest rates in warmer spring/summer/fall temperatures. But why is this, and what can you do to keep your blood pressure at bay in the winter months? A...