4 Heart Attack Indicators – You Didn’t Know About

4 Heart Attack Indicators – You Didn’t Know About

by | Feb 23, 2020

Many people consider having a heart attack as easy to spot – pain in the chest, left arm and jaw, and all the sweaty drama that goes with it – it’s the stuff TV medical dramas are made of… …but the reality is heart attacks are much more subtle! It is estimated that as...
This Popular Blood Pressure Diet Grows Your Brain

This Popular Blood Pressure Diet Grows Your Brain

by | Feb 18, 2020

The American Heart Association, British National Health Service, and many other health organizations recommend a simple, yet brilliantly effective diet for healthy hearts and arteries. New research now shows that these are not the only body parts that benefit from...
A Blood Pressure Lowering Tea That Even Helps You Sleep

A Blood Pressure Lowering Tea That Even Helps You Sleep

by | Feb 9, 2020

“You might benefit from a diuretic for blood pressure, and a sedative for anxiety”, your doctor says. But instead of being happy with their “remedy”, you’re frustrated their answer is limited to conventional drugs and nothing else. But the good news is there’s a...
This Common Supplement Increases Stroke Risk 16%

This Common Supplement Increases Stroke Risk 16%

by | Feb 8, 2020

Here on Blue Heron Health News, we’ve published hundreds of articles on the benefits of various supplements for myriad health conditions like high blood pressure, type 2 diabetes and cholesterol. But a recent study from Britain’s University of Dundee and University...