How Taking Blood Pressure Drugs Can Land You In Hospital

by Christian Goodman | Mar 28, 2020

More is not always good, especially when it comes to taking medications to control blood pressure. In fact, it can result in some serious complications as proven by a study conducted at the Yale School of Medicine and published in the journal JAMA Internal Medicine....

This Common Vitamin Cuts Stroke Risk By A Fifth

by Scott Davis | Mar 26, 2020

Stroke is a complicated neurological disorder that is difficult to diagnose and even trickier to treat and cure completely. Yet, there is a one single, very common vitamin that is known to reduce the risk of developing stroke by a whopping 19%, according to a study...

This Controversial Diet Drops Blood Pressure Dramatically

by Christian Goodman | Mar 24, 2020

When you think of diets, you probably automatically think weight loss. But a recent study in the Journal of American Medical Association: Internal Medicine involving 22,000 participants has found one diet, which requires only a few changes, to dramatically drop blood...

This Fun Sport Lowers Blood Pressure Better Than Drugs

by Christian Goodman | Mar 19, 2020

We know that to remain healthy we must exercise, but this doesn’t mean that we don’t find walking on a treadmill painfully boring. But there’s some good news for those who want to escape the monotony of gym life – Danish researchers recently published a report in the...

One Juice Lowers Blood Pressure and Boosts Brian Health

by Christian Goodman | Mar 15, 2020

When scientists from Northumbria University discovered a juice that lowers not only blood pressure but also increases brainpower, they created quite a stir. But if this is not enough – this juice is also said to improve, or even cure, dementia. Then they watched in...

Blood Pressure Lowered 5 Points With Surprising and Simple Exercise

by Christian Goodman | Feb 29, 2020

If your blood pressure measure yields a reading of 120/80 or less, pat yourself on the back – your blood pressure is under control. This is becoming increasingly rare, however. The Centers for Disease Control and Prevention estimates approximately 25% of Americans...