by Christian Goodman | Jun 20, 2020
If you love salty food, you’ll love today’s article. A study published in the American Journal of Physiology in April 2017 proves that eating a lot of another delicious mineral gives you a free pass on salt. These common mineral forces your blood pressure down whether...
by Christian Goodman | Jun 7, 2020
This particular vegetable is hailed as a wonder food for a good reason. A recent study published in the American Journal of Hypertension proves that consuming this ONE vegetable can lower your blood pressure as much as 15 points. And the best part: it’s dirt cheap,...
by Scott Davis | Jun 3, 2020
Hundreds of diets all claim to be the best at weight loss, cardiovascular health, and other health benefits. But which diet works the best? A study just published in the journal BMJ has answered this question. There were many candidates for this short-term gain, but...
by Christian Goodman | May 31, 2020
What common spice has the power to relieve pain (arthritis and other), reverse type 2 diabetes, normalize high blood pressure, end heart disease, and do just about everything else a body needs? It’s hard to believe that a common food seasoning can do so much, but it...
by Christian Goodman | May 27, 2020
New medications can’t just go on the market straight away – they need to be put through years of extensive testing first – first in labs, then on animals, and then finally on humans. If you think that’s it, you’re wrong! It then has to be FDA approved. But there is...
by Christian Goodman | May 22, 2020
High blood pressure is so widespread it’s unknown how many people suffer from it. Despite the lack of knowledge regarding the statistics, there’s one thing that is fact – not all sufferers can get to the doctor. Some avoid doctor’s checkups out of fear, whilst others...