Simple Technique Cures High Blood Pressure (study)

by Christian Goodman | Jul 11, 2020

In a new study published in the journal Cell Metabolism, Australian scientists have finally proven, and explained how, a specific breathing technique lowers blood pressure. In today’s article, I’ll tell you how this technique works as well as teaching it to you...

This Fruit Nosedives Blood Pressure and Prevents Heart Attack

by Christian Goodman | Jul 5, 2020

Nothing beats fruits when it comes to great health benefits. One tiny delicious fruit has now been found to be the king of natural healing. In fact, a new study conducted by the University of Mississippi Medical Center found that adding this fruit to your diet will...

A Healthy Solution Spikes High Blood Pressure Dangerously

by Christian Goodman | Jul 2, 2020

Numerous studies have found that specific type of common chemicals raises blood pressure. So, health advocates have been pushing a supposedly healthier option. But a study that has been accepted for presentation at ENDO 2020, the Endocrine Society’s annual meeting,...

#1 Ingredient That Raises Blood Pressure (NOT fat or salt)

by Christian Goodman | Jun 28, 2020

If you’ve been diagnosed with high blood pressure, your well-meaning doctor probably told you to cut down on FAT and SALT! But a new study published in the American Journal of Cardiology reveals another common ingredient that’s much, much worse for blood pressure....

This Mineral Lowers High Blood Pressure (New Study)

by Christian Goodman | Jun 20, 2020

If you love salty food, you’ll love today’s article. A study published in the American Journal of Physiology in April 2017 proves that eating a lot of another delicious mineral gives you a free pass on salt. These common mineral forces your blood pressure down whether...

This Vegetable Lowers Blood Pressure by 11%

by Christian Goodman | Jun 7, 2020

This particular vegetable is hailed as a wonder food for a good reason. A recent study published in the American Journal of Hypertension proves that consuming this ONE vegetable can lower your blood pressure as much as 15 points. And the best part: it’s dirt cheap,...