Shocking Heart Health and Dementia Connection

by Christian Goodman | Jul 22, 2020

Most of us think of poor cardiovascular health as causing strokes and heart attacks, which is terrifying enough. But a study that has just been published in the Journal of the American College of Cardiology reveals a connection between poor heart health and dementia....

How Stress Causes Heart Attack (It’s Not What You Think)

by Scott Davis | Jul 19, 2020

Most of us understand in some vague way that stress causes or contributes to heart disease and stroke. In some cases, it obviously contributes, such as when people respond to stress by drinking, smoking, or eating excessively. But even people who respond relatively...

Simple Technique Cures High Blood Pressure (study)

by Christian Goodman | Jul 11, 2020

In a new study published in the journal Cell Metabolism, Australian scientists have finally proven, and explained how, a specific breathing technique lowers blood pressure. In today’s article, I’ll tell you how this technique works as well as teaching it to you...

This Fruit Nosedives Blood Pressure and Prevents Heart Attack

by Christian Goodman | Jul 5, 2020

Nothing beats fruits when it comes to great health benefits. One tiny delicious fruit has now been found to be the king of natural healing. In fact, a new study conducted by the University of Mississippi Medical Center found that adding this fruit to your diet will...

A Healthy Solution Spikes High Blood Pressure Dangerously

by Christian Goodman | Jul 2, 2020

Numerous studies have found that specific type of common chemicals raises blood pressure. So, health advocates have been pushing a supposedly healthier option. But a study that has been accepted for presentation at ENDO 2020, the Endocrine Society’s annual meeting,...

#1 Ingredient That Raises Blood Pressure (NOT fat or salt)

by Christian Goodman | Jun 28, 2020

If you’ve been diagnosed with high blood pressure, your well-meaning doctor probably told you to cut down on FAT and SALT! But a new study published in the American Journal of Cardiology reveals another common ingredient that’s much, much worse for blood pressure....