Easiest Exercises To Heal Heart Diseases

by Scott Davis | Jan 31, 2021

Are you like many middle-aged and elderly people who don’t enjoy running, jumping, or other forms of high-impact exercise because your joints just don’t feel up to it? Then a new study published in the journal Frontiers Physiology offers great news for you. It...

Headaches, High Blood Pressure, and How to Eliminate Both

by Christian Goodman | Jan 30, 2021

High blood pressure is usually considered symptomless. That’s why it’s often called “the silent killer.” But there is one symptom often connected to high blood pressure: Frequent headaches! However, a new study from Johns Hopkins Hospital in Baltimore revealed another...

When It’s Fun and Effective to Treat High Blood Pressure

by Christian Goodman | Jan 24, 2021

Have you ever had the kind of fun, light-hearted doctor that we see on TV? You know, the one that jokes around while also being caring, which always makes the visit pleasurable. To be that kind of doctor, I suppose, the job also has to be fun. And a new method...

This High Blood Pressure Trend Is Killing People (be warned)

by Christian Goodman | Jan 20, 2021

There is a current trend in treating people with high blood pressure, and this trend has been shown to be both ineffective and dangerous. In fact, it is so much of a concern that the issue has recently been discussed and debated heavily in the British Medical Journal....

Do This With High Blood Pressure, but Do It Right!

by Christian Goodman | Jan 10, 2021

If you’ve been diagnosed with high blood pressure, there is one thing you absolutely must do. It will save your life. According to a study presented at the American Society for Nephrology’s annual meeting in Philadelphia, most people do this in the wrong way, often...

Cholesterol: The Healthiest of the Healthiest Diet Revealed

by Scott Davis | Jan 8, 2021

This delicious health diet has been proven again and again to be absolutely the best diet for improving cholesterol levels, blood pressure, blood sugar, and every other health metric. So a new study published in the journal Heart decided to put it to an ultimate test....