Everyday Vegetable Drops Blood Pressure by 8 Points

by Christian Goodman | Jun 19, 2021

You know this vegetable for being light and crunchy. You can get it in all supermarkets and probably already have it in your fridge. And there is good reason to chew on this vegetable. Consuming it daily has been shown to drop both diastolic and systolic blood...

Popular Drink Prevents Heart Attack & Stroke (love it or hate it)

by Scott Davis | Jun 12, 2021

Drink it for its rich taste, for its boost of energy, or to keep you wakeful and alert—and get a bonus… …this powerful beverage shoos away heart attack and stroke! Yes, a new study reveals a shocking 40% reduction in artery plaque build-up from drinking this common...

One Nut Slashes High Blood Pressure & Cholesterol

by Christian Goodman | Jun 9, 2021

What happens when a group of overweight Americans eat their normal unhealthy diet and exercise as little as they normally would? Bad stuff, right? What if the same group ate a handful of specific nuts daily without changing anything else? Good stuff: their blood...

This Vitamin Prevents Stroke and Heart Attack if You Have High Blood Pressure

by Scott Davis | Jun 2, 2021

If you have high blood pressure, chances are high that one day you’ll suffer stroke or heart attack. Statistics gathered over decades bear that out. But according to a new study, one vitamin can prevent stroke and heart attack for people who suffer high blood...

Curing High Blood Pressure By Rebuilding Your Brain

by Christian Goodman | May 26, 2021

A new Harvard University study reveals amazing results from one of the simplest ways to cure high blood pressure. Using this easy method for 27 minutes per day for eight weeks, participants rebuilt their brains in a way that prevented high blood pressure. This method...

This ‘Safe’ Pain Killer Makes Heart Attack Deadly

by Scott Davis | May 21, 2021

We tend to think that mild, over-the-counter medications are pretty safe. They may cause some minor side effects but they’re not going to kill us, are they? Think again, because a new Danish study proves that a ‘safe’ pain killer that doctors often recommend to...