by Christian Goodman | Dec 19, 2021
The main reason that doctors prescribe blood pressure medications is to avoid stroke and heart attack. But a new study from Denmark has shown that one of the most common blood pressure medications can actually double your risk of stroke and heart attack. By examining...
by Christian Goodman | Nov 30, 2021
How does a permanent, 7-point drop in blood pressure sound? And what if it only required a glass of delicious juice? Great news: a new study has proven that one specific type of juice is more effective than most blood pressure medications in dropping your blood...
by Christian Goodman | Nov 27, 2021
When it comes to your blood pressure readings, the numbers you should strive for can be quite confusing. What was acceptable yesterday may not be good today. Is your doctor trying to push you too low (overmedicating) or giving your blood pressure too much slack,...
by Jodi Knapp | Nov 14, 2021
Most people think of hypothyroidism as a condition that primarily interferes with weight and energy levels. But a new study in the Journal of Clinical Endocrinology & Metabolism warns that it can directly cause stroke and death. Researchers obtained information...
by Scott Davis | Nov 12, 2021
When it comes to heart health, we often hear more “don’ts” than “do’s”. – Don’t eat fats, – don’t eat sugar, – don’t eat cholesterol, …don’t, don’t, don’t. So it’s pretty nice when we hear a “do”, right? There is one thing that you must do to save...
by Christian Goodman | Nov 6, 2021
These beautiful shrubs that bear dark purple berries are native to parts of Europe and Asia. The deeply pigmented berries from these shrubs boast chart-topping levels of health-promoting phytonutrients, such as anthocyanins, flavonols, and phenolic acids. These...