One Nut Slashes High Blood Pressure & Cholesterol

One Nut Slashes High Blood Pressure & Cholesterol

by | Jun 9, 2021

What happens when a group of overweight Americans eat their normal unhealthy diet and exercise as little as they normally would? Bad stuff, right? What if the same group ate a handful of specific nuts daily without changing anything else? Good stuff: their blood...
Curing High Blood Pressure By Rebuilding Your Brain

Curing High Blood Pressure By Rebuilding Your Brain

by | May 26, 2021

A new Harvard University study reveals amazing results from one of the simplest ways to cure high blood pressure. Using this easy method for 27 minutes per day for eight weeks, participants rebuilt their brains in a way that prevented high blood pressure. This method...
This ‘Safe’ Pain Killer Makes Heart Attack Deadly

This ‘Safe’ Pain Killer Makes Heart Attack Deadly

by | May 21, 2021

We tend to think that mild, over-the-counter medications are pretty safe. They may cause some minor side effects but they’re not going to kill us, are they? Think again, because a new Danish study proves that a ‘safe’ pain killer that doctors often recommend to...
8 Foods Lower Blood Pressure (common and inexpensive)

8 Foods Lower Blood Pressure (common and inexpensive)

by | May 18, 2021

Opposite of what ‘Big Pharma’ would like you to think, bringing down high blood pressure is not so difficult a task. And even more important than avoiding particular foods is to include the right ones in your diet. In today’s article, I’ll list eight foods you should...