Natural Home Remedies for High Blood Pressure

by | Apr 17, 2011 | 2 comments

Drinking only 250 ml of beet juice drops high blood pressure 10 points (mmHg) on the average – …WITHIN THREE HOURS! This is a results of a study made by Dr. Amrita Ahluwalia, Professor of Vascular Biology at Queen Mary’s William Harvey Research Institute in...

Importance of Food and High Blood Pressure

by | Apr 14, 2011 | 0 comments

According to a study led by Dr. Jinesh Kochar, of Beth Israel Deaconess Medical Center in Boston and presented at the American Heart Association conference in Atlanta, eating whole grain cereal in the morning lowers the risk of hypertension up to 25%. The study...

Food to Lower High Blood Pressure

by | Apr 11, 2011 | 25 comments

I love when readers let me know how the articles are affecting them and they are able to make use of the information. I also love when we get comments of what you have done to improve your health naturally as well. Several comments came in after the AFib article...

High Blood Pressure Foods to Eat for it

by | Apr 10, 2011 | 2 comments

Exercises drastically lower the negative effects salt has on blood pressure. This bold statement comes from a brand new collaborative study from China and Tulane University in New Orleans and presented at the American Heart Association’s Nutrition 2011...

Food to Eat for High Blood Pressure

by | Apr 8, 2011 | 4 comments

After we published the salt and fluid retention articles a while back, we had a lot of readers write in asking about iodine, goiter, and high blood pressure. A goiter is an enlarged mass on the thyroid gland. It’s not a condition; rather, it is actually a symptom of...