Foods to Eat for High Blood Pressure

Move over LDL, there’s a new cholesterol-class in town that should appear on every health conscious person’s radar screen. The AHA recently released the fruits of a massive research review involving 500 heart-health studies from the last 3 decades. The bottom line?...

Shut Eyes Shuts Down Hypertension

If your out of control hypertension keeps you up at night, you may be making things worse, a study published in the May 20011 issue of Repertory Medicine found. The link between lack of quality sleep and high blood pressure is well known. However, the results of this...

Symptoms of Hypertension and Other Diseases

Stress can take many forms. The image that is conjured for most people when they hear the word “stress” is someone with ragged facial expression as a screaming boss or broken down vehicle lurks in the background.  Or, it might be a harried parent trying to keep the...

High Blood Pressure and Symptoms – Part 1

The answer to why people of African descent are more likely to suffer from hypertension may be a difference in vitamin D levels, a new study conducted by University of Rochester researchers report. Before the results of this research, scientists had assumed that...

Reduce High Blood Pressure Without Medication

If you’re struggling with high blood pressure, it may be time to lift more than just your blood pressure monitor, research published in the Journal of the American College of Cardiology reports. High blood pressure is one of the leading causes of heart disease and...