Simple, Free Blood Pressure Cures

by | Sep 21, 2011 | 4 comments

Getting enough of the “sunshine vitamin” vitamin D is a must for those with high blood pressure, a new study published in the American Journal of Hypertension recently found. In this study of more than 7,000 adults, a clear link was uncovered between low vitamin D...

What to do with High Blood Pressure

by | Sep 19, 2011 | 4 comments

Soy skyrockets the success of an anti-hypertension diet, a research team from Tulane University School of Public Health found this week. In this study, a group of research subjects with high blood pressure were given a diet that included 40 g of soy protein per day...

How to Reduce High Blood Pressure Naturally

by | Sep 12, 2011 | 0 comments

A news story that came on while I was at an airport waiting for a flight caught my attention the other day.  I normally don’t pay very close attention to the news channels while I am waiting because I am generally always working.  But I heard “increases high blood...

What is good for high blood pressure? This is:

by | Sep 7, 2011 | 1 comment

Simply tossing out the salt shaker may not be enough for reducing high blood pressure levels, a research team from the Centers for Disease Control has found. In this study, they found that getting enough potassium –a mineral abundant in fresh fruits and vegetables—is...