Stress and High Blood Pressure by Christian Goodman Click here for more info on managing stress and lower blood pressure naturally… 10 Comments Arthur Margolis on September 25, 2011 at 5:24 pm If you’ve got something to say, just print it out so I can skim and read what I need. I won’t waste my time on long-winded, never-getting-to-the-point videos. Arthur Margolis on September 25, 2011 at 5:32 pm OK, I take back my last comment. I overreacted, thinking that the video would be like others I’ve seen on other websites. Yours was very concise and to-the-point, so I apologize for assuming it would be the usual waste of time. It wasn’t. Gail Malle-Davis on September 25, 2011 at 7:15 pm I have high blood pressure and use your blood pressure CD – I also meditate about 30 minutes per day – walk for 30 min. per day – I also have “flight’, “fright” and “freeze”. What I had suggested, with your blood pressure CD the emotional potion – to make positive statements after each breathing segment – example, anger – feel anger, breathe, say anger 5 times breathing in between, but you need a positive statement: such as even though I feel anger, I am loved by God and I forgive whomever or that you are even angry. Sorry, I’m not real good at this….. Pierre ROCTEUR on September 25, 2011 at 9:08 pm That was exactly the recommendation I would have made, until I watched your short video, which I much appreciated… Keep them short… Thank you. Pierre. Patricia Kelly on September 26, 2011 at 2:22 am Have had high blood pressure for 2yrs until a few months ago when I was diagnosed with extreme sensitivity to gluten. After stopping all gluten 2 mos later blood pressure is 117 over 70 (my usual) Are you aware that a simple thing like food allergy could do this? Nancy Berle on May 29, 2012 at 7:00 pm I agree, keep it short and to the point, no garbage. thanks Jagruti Patel on May 31, 2012 at 7:25 am want to know the exercise. Joan Carmichael on June 17, 2012 at 10:06 pm Mind/Body transcendental medication is good for those with high blood pressure. What ever helps you 'transcend' your earthly problems, prayer or meditation with a monosyllable chant the more power to you! Yohanes Dua Dani Bao on April 21, 2013 at 3:07 pm is this by imagination? Yohanes Dua Dani Bao on April 21, 2013 at 3:20 pm thanks so much.. I understand now after watching video.. Submit a CommentYour email address will not be published. Required fields are marked *Comment * Name Email Website Save my name, email, and website in this browser for the next time I comment.