These Berries Heal High Blood Pressure and Diabetes

These Berries Heal High Blood Pressure and Diabetes

by | Nov 6, 2021

These beautiful shrubs that bear dark purple berries are native to parts of Europe and Asia. The deeply pigmented berries from these shrubs boast chart-topping levels of health-promoting phytonutrients, such as anthocyanins, flavonols, and phenolic acids. These...
Terrifying Aspirin and Heart Attack Connection

Terrifying Aspirin and Heart Attack Connection

by | Nov 3, 2021

Doctors have long been prescribing aspirin as a blood thinner to anyone at risk of heart disease. But does it really help? This has never been rigorously researched. A new study published in The New England Journal of Medicine attempts to answer these questions. And...
Live Food Lowers Blood Pressure And Cholesterol

Live Food Lowers Blood Pressure And Cholesterol

by | Oct 30, 2021

Believe it or not, you eat organisms that are alive almost every day. You even keep many of them in your cupboards and fridge. Several scientific inquiries have discovered that eating these organisms can lower your blood pressure and cholesterol. Therefore, you should...
The Worst Food For High Blood Pressure

The Worst Food For High Blood Pressure

by | Oct 6, 2021

There is one ingredient we all use and need that spikes blood pressure if used excessively. In fact, it’s so dangerous that, according to a new study published in the Journal of the American Heart Association, this one ingredient contributes more to high blood...
This Spikes Blood Pressure—When Done Moderately

This Spikes Blood Pressure—When Done Moderately

by | Sep 17, 2021

When trying to balance lifestyle choices for optimum health, there is often conflicting advice on which foods and drinks are best and in what quantities. A new study shows how a drink that was previously proven to lower blood pressure can actually raise it if you...
Drop This To Heal Hemorrhoids

Drop This To Heal Hemorrhoids

by | Sep 16, 2021

When it comes to hemorrhoids, most doctors blame constipation and a lack of fiber. But a new study published in the American Journal of Gastroenterology found no connection between these commonly blamed factors and hemorrhoids. However, they did find a clear...