These 7 Things Lower Blood Pressure Without Medications

by Christian Goodman | Mar 29, 2013 | 18 comments

As we leave our 20s and 30s behind and find ourselves navigating all the newfound ailments that like to tag along in middle age, one of the most commonly suffered is high blood pressure. The World Health Organization has dubbed this condition as the single most...

The Key to Cure High Blood Pressure May Lie in Your Gut

by Christian Goodman | Mar 27, 2013 | 8 comments

“You are what you eat,” is a great quote when considering all the health benefits of eating natural, unprocessed food. But the key to lowering blood pressure may lie in something that accounts for at least 2 to 5 pounds of your total body weight and is at the same...

This One Grain Lowers Blood Pressure, Cholesterol and Cures Type 2 Diabetes

by Christian Goodman | Mar 25, 2013 | 14 comments

How does one little grain manage to do so much in such a small amount? The focus of today’s feature article will look at a miracle grain and how many people- even those who are gluten-free – can reap the seemingly endless benefits of it. Can one food really lower...

How Erectile Dysfunction Causes Heart Attack

by Christian Goodman | Mar 17, 2013 | 3 comments

A new study recently released from Australian National University has been the first to link the risk of heart problems with the severity of ED. Even after accounting for other lifestyle factors that would affect both conditions separately, their findings were...

How To Lower Genetic High Blood Pressure Naturally

by Christian Goodman | Mar 14, 2013 | 2 comments

For people who are affected by a defect in the so-called “obesity gene,” the problems that the defect causes stem far beyond obesity. These people not only are predisposed to problems regulating appetite, but also high blood pressure and other health issues. But...

Does High Blood Pressure Cause Stroke…Really?

by Christian Goodman | Mar 12, 2013 | 8 comments

We have all learned throughout the years that high blood pressure is one of the main causes of stroke and heart attack. And we’ve been told to do everything in our power to bring our blood pressure below 120/80. That includes taking blood pressure medications although...