This Delicious Mushroom Protects and Heals Your Heart

by Christian Goodman | Jun 23, 2013 | 12 comments

For almost 6,000 years this mushroom has been known and used in Asia as a medicine for different health conditions. Finally, now, the Western world is catching up to recognize the unique health properties of this unique mushroom. Various research done on this mushroom...

Common cooking oil lowers blood pressure and cures type 2 diabetes.

by Jodi Knapp | Jun 21, 2013 | 33 comments

What if we told you that one specific type of cooking oil could save you from serious health conditions like high blood pressure and type 2 diabetes? And this time we are not talking about much praised Olive oil. Recent researches done on this amazing oil proves that...

How High Blood Pressure Cause You to Crave This Unhealthy Substance

by Christian Goodman | Jun 19, 2013 | 4 comments

Research out of one of the most amazing locations for food in the world- Brazil – looked recently at what people with high blood pressure crave to eat as compared to their normal blood pressure counterparts. The study out of Sao Paulo examined food preferences and...

This Ancient Practice Now Proven To Lower Blood Pressure

by Christian Goodman | Jun 17, 2013 | 9 comments

Many people who suffer from high blood pressure have been told by their doctors that they must change their lifestyle if they want to beat back the effects. More than 67 million Americans have high blood pressure. However, the go-to treatment in Western medicine has...

7 Worst Foods for High Blood Pressure

by Christian Goodman | Jun 15, 2013 | 30 comments

Studies abound that try to pinpoint which diseases, blood components, behaviors, or other variables will have the biggest impact on causing high blood pressure. Oftentimes what was considered unhealthy yesterday becomes healthy today. Many types of foods are also...

This “Unhealthy” Thing Lowers Blood Pressure

by Christian Goodman | Jun 11, 2013 | 21 comments

In an effort to address vitamin and nutrient deficiencies that contribute to disease and illness, scientists may have found a benefit of an activity that has been widely regarded as purely bad by many in the cancer prevention world. Researchers at the University of...