This Ancient Practice Now Proven To Lower Blood Pressure

by Christian Goodman | Jun 17, 2013 | 9 comments

Many people who suffer from high blood pressure have been told by their doctors that they must change their lifestyle if they want to beat back the effects. More than 67 million Americans have high blood pressure. However, the go-to treatment in Western medicine has...

7 Worst Foods for High Blood Pressure

by Christian Goodman | Jun 15, 2013 | 30 comments

Studies abound that try to pinpoint which diseases, blood components, behaviors, or other variables will have the biggest impact on causing high blood pressure. Oftentimes what was considered unhealthy yesterday becomes healthy today. Many types of foods are also...

This “Unhealthy” Thing Lowers Blood Pressure

by Christian Goodman | Jun 11, 2013 | 21 comments

In an effort to address vitamin and nutrient deficiencies that contribute to disease and illness, scientists may have found a benefit of an activity that has been widely regarded as purely bad by many in the cancer prevention world. Researchers at the University of...

This Thorn Lowers Blood Pressure and Improves Cholesterol

by Scott Davis | Jun 9, 2013 | 12 comments

A cousin to the common tea rose is being heralded as one of the most powerful and easy-to-find herbal remedies for high blood pressure, dangerous cholesterol, heart disease, and more. And it’s not even anything new; in fact, healers throughout many generations have...

High Blood Pressure May NOT Be Caused By Western Diet and Lifestyle

by Christian Goodman | Jun 8, 2013 | 8 comments

For years people have been told that the diet and lifestyle choices that are so typical in the Western world are the cause of the overwhelming problem with hypertension, or high blood pressure. However, new research out of China shows that more than one third of...

This Strange Friend Lowers Blood Pressure and Improves Heart Health

by Christian Goodman | Jun 6, 2013 | 7 comments

Studies abound singing the praises of having friends in one’s life, but a recent American Heart Association statement builds up the case for including one particular kind of friend. Who should you be spending your time with if you want to improve your heart health and...