by Christian Goodman | Nov 14, 2013 |
Researchers are continually on the hunt for the best and newest thing to solve health problems, but what they usually end up finding is that the drug-free, natural methods win every time. And so it is with new research recently published about an old technique…but...
by Christian Goodman | Nov 12, 2013 |
The crippling effects of high blood pressure to our physical health are well known and widely studied. But did you know that raised blood pressure can affect our emotional responses as well? How is that possible? The answer to this question lies in a study conducted...
by Christian Goodman | Nov 10, 2013 |
Research out of Italy recently has given scientists pause for thought…a pause in breathing, that is. Looking at hospitalization records related to high blood pressure, heart disease, and heart attack, scientists discovered that the essential act of breathing could...
by Christian Goodman | Nov 9, 2013 |
Who doesn’t love an easy fix for high blood pressure, especially when it makes you laugh (and we’re NOT talking about laughing therapy)? The embarrassing nature of an accidental release of gas, or “breaking wind” is what some would describe as a stressful,...
by Christian Goodman | Nov 7, 2013 |
In this article, you’ll learn about scientific studies on mind-body exercises lowering blood pressure. Many of these studies are conducted at the most respectful Universities and by the top medical professions in the world. Mind body exercises have been used for...
by Christian Goodman | Nov 5, 2013 |
Some of the 80 million adults in the United States with high blood pressure may want to put down their drugs and pick up a rubber ball. According to a study from the Journal of Hypertension, 10-minutes per day, 3-days per week of hand grip training is enough to...