by Jodi Knapp | Sep 17, 2014 |
You would never have guessed that this common plant could be so good for your health. It’s not even that colorful. It’s actually pretty plain-looking. Call it the ugly duckling of plants if you like, but it’s loaded with powerful nutrients. And...
by Jodi Knapp | Sep 15, 2014 |
What if I told you that there is a type of exercise that is particularly effective at treating Type 2 diabetes? Wouldn’t you want to know what kind of exercise it is? Well, such an exercise regime does exist, and I’ll tell you what it is shortly, but first...
by Scott Davis | Sep 14, 2014 |
We’ve got some good news for you, but you probably don’t have too much time to waste. So let’s cut to the chase. There’s this plant. It’s powerful. It has berries that tone your heart, improves cardiovascular function, lowers blood...
by Christian Goodman | Sep 12, 2014 |
Getting enough of this vitamin that kills high blood pressure might be one of the easiest things you’ll do today (seriously!). …And for every 10% increase in levels of this vitamin, you’ll be reducing your risk of heart disease by 8%. How’s...
by Christian Goodman | Sep 10, 2014 |
“I mean, I know that my high blood pressure means that I have increased risk for cardiovascular disease, but other than that, what is it trying to tell me?” Hey, terrific news: you no longer have to ask that. Thanks to a shocking new discovery, your blood pressure...
by Christian Goodman | Sep 5, 2014 |
If you’ve ever heard of delectable, tiny seeds that pack a powerful punch against high blood pressure, then maybe you’ve already read the article in the link below. But if you still want to keep reading, we’re okay with that. Let’s put it this...