How Over-the-Counter Acid Reflux Meds Break Your Bones and Cause Arthritis

by Scott Davis | Feb 12, 2015 | 6 comments

Waking up with that horrible, sour taste in your mouth and your chest burning with acid reflux, your first impulse is probably to jump for the medicine cabinet. And what’s the damage? After all, these pills are sold over the counter, nothing but simple calcium or...

Simple 20 Second Home Test Predicts Stroke Risk

by Scott Davis | Feb 11, 2015 | 5 comments

Many people have had, without even knowing it most of the time, what’s called mini strokes. These can drastically influence many cognitive skills; but more seriously, be an indicator of a big stroke coming up. Japanese researchers have developed a simple, 20-second...

Simple Exercise That Lowers Your Blood Pressure Today

by Christian Goodman | Feb 8, 2015 | 1 comment

Today, I’m going to teach you a simple, easy exercise that immediately improves your blood pressure. Introduced by a Harvard professor in the 70s, this was an eye-opener for the Western world about high blood pressure and the mind/body connection. Please...

Deadly High Blood Pressure Caused By These Over-the-Counter Meds

by Christian Goodman | Feb 4, 2015 | 1 comment

We tend to think that over-the-counter medications (you don’t need a prescription to obtain) are pretty safe to take. But if you have high blood pressure, you must look out for this one type of over-the-counter medication. If not, it can skyrocket your blood...

New High Blood Pressure Technology Dangerously Wrong

by Christian Goodman | Feb 2, 2015 | 1 comment

I love technology. Anything that helps me to be more productive and makes life easier gets my vote. But when it comes to health, you have to be careful. It’s too important to mess up. And sometimes the technology is not as advantaged as the creators would like...

80% High Blood Pressures Caused By This One Thing

by Christian Goodman | Jan 31, 2015 | 5 comments

One of the problems with curing high blood pressure is that there seem to be so many factors that affect this disease. Bad diet, lack of exercise, high cholesterol, and obesity are just a few examples of the hundreds of things considered to cause high blood pressure....