9 Foods That Prevent Stroke

by Scott Davis | Sep 6, 2015 | 10 comments

Academic researchers have found two minerals to be particularly effective at reducing the risk that you will suffer a stroke. They are especially powerful at reducing this risk for people who struggle with high blood pressure. There are nine tasty and cost-effective...

High Risks for High Blood Pressure You Can Avoid

by Christian Goodman | Sep 4, 2015 | 0 comments

There are many causes of high blood pressure that are difficult to avoid. Others, like genetic influences, may be downright impossible. However, it is within your power to prevent the number one cause of high blood pressure. Even if your blood pressure is dangerously...

High Blood Pressure? You May Need More Sunshine

by Christian Goodman | Sep 2, 2015 | 2 comments

According to a recent study lead by a professor at the University of South Australia and published in the online journal The Lancet: Diabetes and Endocrinology, there is a strong link between sunshine and blood pressure. But how does this work and how much sun do you...

High Blood Pressure and Type 2 Diabetes Caused By This Container

by Christian Goodman | Aug 31, 2015 | 21 comments

Keeping food fresh in the refrigerator or making it portable when you are on the go is a necessary part of life for most people. But this could also cause type 2 diabetes and high blood pressure. Recent evidence of container-caused high blood pressure and type 2...

Why Eating Healthy is BAD for You (weird but true)

by ShellyManning | Aug 28, 2015 | 1 comment

Here on Blue Heron Health News, we preach about healthy living. Eating healthy to lower blood pressure, improve heart health, reverse type 2 diabetes and arthritis, lose weight and what not. But a new study sheds a dark shadow on healthy eating. In some cases it may...

High Blood Pressure Prevents Alzheimer’s (study finds)

by Christian Goodman | Aug 27, 2015 | 3 comments

Dementia-related diseases like Alzheimer’s wreak havoc on individuals, their families, and the healthcare system. Most people would say it’s the number one disease they hope they never get. But new research has emerged to suggest that there may be a link in high blood...