The Worst Cholesterol Eliminated With This Fruit

The Worst Cholesterol Eliminated With This Fruit

It’s a fruit loved by many and carries many health benefits. Scientists have previously found that this fruit is heart-healthy and can reduce LDL cholesterol (also known as bad cholesterol). A study published in the Journal of Nutrition has now uncovered even more....
Cholesterol and Red Meat (A Shocking Study)

Cholesterol and Red Meat (A Shocking Study)

For decades, scientists have been telling us to eat less red meat because it is supposedly rich in saturated fats, which cause high cholesterol. But new research from the University of Nottingham published in Food & Function puts this claim to the test. And the...
Cheap Seed Slashes Blood Pressure by 15 Points

Cheap Seed Slashes Blood Pressure by 15 Points

Recent research from Canada reveals that a common seed, found in all supermarkets and health food stores, can lower blood pressure by more than 15 points. That makes it more effective than most drugs—without any side effects. The study involved 110 individuals...
The ONE Oil That Heals Heart Disease

The ONE Oil That Heals Heart Disease

Despite this oil being praised as a miracle drug, the scientific world is relatively mixed in its opinions. However, a new study published in the Journal of the American Heart Association proves without a doubt that this cheap oil drastically reduces the risk of heart...
Gout and High Blood Pressure Cured in One Swat

Gout and High Blood Pressure Cured in One Swat

Gout results from the crystallization of high uric acid levels in your blood. These crystals are then deposited in your kidneys and joints, causing extreme pain. The only conventional method to manage this condition is to use strong medications with serious side...