Alcohol and heart health: weird conclusion

by Scott Davis | Oct 16, 2024

Does alcohol cause stroke and heart attack? Or does it not? Hundreds of studies pounded on that question. Each contradicts the other. Finally, we have a clear answer that explains everything. It’s from a new study published in BMC Medicine. But, it’s weird. The...

The worst food for High Blood Pressure

by Christian Goodman | Oct 10, 2024

Most of us eat twice the recommended amount of this food. Unfortunately, it’s the worst contributor to high blood pressure — even worse than obesity. This is according to a new study published in the Journal of the American Heart Association. While medical scientists...

Yummy berries protect your Heart and Arteries

by Scott Davis | Sep 11, 2024

Scientists from King’s College London have recently published a study in the Archives of Biochemistry and Biophysics proving that a delicious berry is extremely beneficial for cardiovascular health. These berries help clean arteries, make them more flexible, and can...

This fruit juice slashes Blood Pressure and boosts Heart Health

by Christian Goodman | Sep 5, 2024

What if a single glass of a cheap and widely available juice could not only lower your blood pressure and reduce or eliminate arterial plaque buildup, but also soften your already hardened arteries in your heart? It’s worth putting to the test, right? Well, French...

This fruit drops Blood Pressure (on the spot)

by Christian Goodman | Aug 28, 2024

How do a couple of cups of delicious fruit sound as a cure for high blood pressure? How about it being so effective that you will see your numbers fall almost immediately. Scientists from the University of California put this delicious fruit to the test in a study...

This “healthy” ingredient causes Stroke, Heart Attack, and Weight Gain

by Scott Davis | Aug 15, 2024

Most nutritionists will tell you this ingredient is essential and should be used in high doses. Whole diet systems have even been designed to increase the consumption of this ingredient. And it works in the short run to shed weight fast, lower blood pressure and...