by Scott Davis | Aug 1, 2023
Heart disease and related conditions are a primary cause of death worldwide, and, as populations continue to age, incidence is projected to increase. That’s why we’re thrilled about a new study in the BMJ revealing a whopping 19% drop in heart attack risk if you take...
by Scott Davis | Jun 28, 2023
Studies on coffee consumption and cardiovascular health are very contradictory. Some studies show extreme benefits of coffee, while others show extreme dangers of heart attack and stroke. A team of Norwegian researchers decided to research whether the way we brew our...
by Scott Davis | Jan 15, 2023
By now, most people understand that this is harmful. Researchers at the Sheffield Teaching Hospital’s NHS Foundation Trust and the University of Sheffield have completed a study that spells out the risk in quite scary numbers. Since one in five adults still do this,...
by Christian Goodman | Nov 27, 2022
Cardiovascular diseases (strokes and heart attacks) are the primary killers of elderly adults. Notably, over 60% of those with a cardiovascular disease also suffer from sleep apnea. While it often goes undiagnosed, you probably have it if you snore loudly. So, sleep...
by Scott Davis | Oct 1, 2022
Everyone loves this trendy fruit. It has been praised as a superfood that’s good for your heart and overall health and can aid in weight loss. But it’s also rich in carbohydrates, extremely rich in fats, and massively high in calories, so can it possibly be healthy?...
by Scott Davis | Aug 25, 2022
If you want to cut your heart attack risk by doing something that doesn’t involve dieting, exercise, or giving up bad habits, then researchers at Johns Hopkins University School of Medicine have some good news for you. They’ve found a free, easy, and fun way to get a...