Does Meat Cause Heart Attacks? Surprise, Surprise…

Does Meat Cause Heart Attacks? Surprise, Surprise…

The findings of studies researching the connection between meat consumption and cardiovascular health have been contradictory and have baffled researchers. But a new study from the Journal of Hypertension may finally provide an explanation. Yes, meat can cause heart...
Heart Attacks Prevented by Common Vitamin

Heart Attacks Prevented by Common Vitamin

Heart disease and related conditions are a primary cause of death worldwide, and, as populations continue to age, incidence is projected to increase. That’s why we’re thrilled about a new study in the BMJ revealing a whopping 19% drop in heart attack risk if you take...
This Spikes Your Heart Attack Risk by 800 %

This Spikes Your Heart Attack Risk by 800 %

By now, most people understand that this is harmful. Researchers at the Sheffield Teaching Hospital’s NHS Foundation Trust and the University of Sheffield have completed a study that spells out the risk in quite scary numbers. Since one in five adults still do this,...
Sleep Apnea and Heart Attacks—a Joyous Link

Sleep Apnea and Heart Attacks—a Joyous Link

Cardiovascular diseases (strokes and heart attacks) are the primary killers of elderly adults. Notably, over 60% of those with a cardiovascular disease also suffer from sleep apnea. While it often goes undiagnosed, you probably have it if you snore loudly. So, sleep...
Cholesterol Disaster or Heart Saver?

Cholesterol Disaster or Heart Saver?

Everyone loves this trendy fruit. It has been praised as a superfood that’s good for your heart and overall health and can aid in weight loss. But it’s also rich in carbohydrates, extremely rich in fats, and massively high in calories, so can it possibly be healthy?...