Heart Health Improved Without Diet Exercises

Heart Health Improved Without Diet Exercises

Yes, exercising, eating healthy, and maybe even taking supplements are all good – and quite possibly even– to lowering cholesterol and improving heart health. But a new study published in the Journal of the American Heart Association did not focus on that. Instead,...
The #1 Way to Cure All Diseases In 2019

The #1 Way to Cure All Diseases In 2019

I’m often asked: “If I can only do one thing, and one thing only to improve my health, what should I do?” My answer is always the same. There is one simple thing that drastically improves or cures almost all diseases plaguing the Western world today. It lowers blood...
Are E-Cigarettes Good For Your Heart Health?

Are E-Cigarettes Good For Your Heart Health?

Smoking is on the rise in the form of E-cigarettes. They have been touted to be a healthier alternative to smoking tobacco, but researchers are getting increasingly concerned about their effects on cardiovascular health. Researchers at the University of California San...
Alcohol and the Heart Health – Surprising Conclusion

Alcohol and the Heart Health – Surprising Conclusion

Up until now, there have been a large number of studies on the relationship between alcohol consumption and risk for heart disease, with scientists achieving relatively little agreement. Some say that drinking is good, while others promote abstinence, and a few even...