This Spikes Your Heart Attack Risk by 800 %

This Spikes Your Heart Attack Risk by 800 %

by | Jan 15, 2023

By now, most people understand that this is harmful. Researchers at the Sheffield Teaching Hospital’s NHS Foundation Trust and the University of Sheffield have completed a study that spells out the risk in quite scary numbers. Since one in five adults still do this,...
Sleep Apnea and Heart Attacks—a Joyous Link

Sleep Apnea and Heart Attacks—a Joyous Link

by | Nov 27, 2022

Cardiovascular diseases (strokes and heart attacks) are the primary killers of elderly adults. Notably, over 60% of those with a cardiovascular disease also suffer from sleep apnea. While it often goes undiagnosed, you probably have it if you snore loudly. So, sleep...
Cholesterol Disaster or Heart Saver?

Cholesterol Disaster or Heart Saver?

by | Oct 1, 2022

Everyone loves this trendy fruit. It has been praised as a superfood that’s good for your heart and overall health and can aid in weight loss. But it’s also rich in carbohydrates, extremely rich in fats, and massively high in calories, so can it possibly be healthy?...
Cut Your Heart Attack Risk By 50% Effortlessly

Cut Your Heart Attack Risk By 50% Effortlessly

by | Aug 25, 2022

If you want to cut your heart attack risk by doing something that doesn’t involve dieting, exercise, or giving up bad habits, then researchers at Johns Hopkins University School of Medicine have some good news for you. They’ve found a free, easy, and fun way to get a...
Obesity And Cholesterol Not Caused By Diet

Obesity And Cholesterol Not Caused By Diet

by | Jul 17, 2022

Obesity is as bad for your heart as smoking according to the American Heart Association, which had singled out excess weight as one of the biggest causes of coronary heart disease as long ago as 1998. But haven’t we all tried to lose weight and haven’t most of us...
When Lowering Cholesterol INCREASES Stroke Risk by 220%

When Lowering Cholesterol INCREASES Stroke Risk by 220%

by | May 24, 2022

According to a new study published in the journal Neurology, the myth about high cholesterol has probably murdered millions of people. In fact, lowering your cholesterol to the recommended level of 100 mg/dL can increase your risk of having the most dangerous type of...