The Best Protein for Heart Health Revealed (Study)
High protein diets have become extremely popular as of late. Millions of people and numerous studies have revealed the amazing health benefits of those types of diets, and these include weight loss, blood sugar level, and cardiovascular health. But what types of...
Healthy Drink Spikes High Blood Pressure and Heart Attack Risk by 74%
These drinks apparently boost your health and energy. Some people swear to by the effectiveness of these drinks and can’t live without them. But there is a darker side to these “healthy” drinks. New studies have shown them to be deadly as they spike your blood...
Heart Health Improved Without Diet Exercises
Yes, exercising, eating healthy, and maybe even taking supplements are all good – and quite possibly even– to lowering cholesterol and improving heart health. But a new study published in the Journal of the American Heart Association did not focus on that. Instead,...
The #1 Way to Cure All Diseases In 2019
I’m often asked: “If I can only do one thing, and one thing only to improve my health, what should I do?” My answer is always the same. There is one simple thing that drastically improves or cures almost all diseases plaguing the Western world today. It lowers blood...
Common Vitamin Boosts Heart Health by 290 % (and beats death)
One of the most important things that are recommended for heart health would be to exercise. But what about when you just feel exhausted after walking up a few steps? How could you possibly make it in the gym? According to a new study from the European Journal of...Prime Health Programs:
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