This Anxiety Disorder Causes Stroke and Heart Attack

This Anxiety Disorder Causes Stroke and Heart Attack

by | Oct 23, 2020

Anxiety feels horrible in every way possible. But in most cases, it’s not considered dangerous to your physical health. Except it is, according to a new study published in the journal Sleep. A specific type of anxiety disorder causes high blood pressure, stroke and...
Heart Healthier: Veggie Burgers or Meat Burgers?

Heart Healthier: Veggie Burgers or Meat Burgers?

by | Oct 17, 2020

Meat, especially processed meat, has had quite a bad press lately, especially in connection to heart health. This has led to a huge spike in vegetarian substitutes such as veggie burgers, sausages, patties etc. The problem is that these veggie alternatives are often...
Finally a Heart-Healthy “Keto” Diet (new study)

Finally a Heart-Healthy “Keto” Diet (new study)

by | Sep 24, 2020

Most of us have been bombarded with the Keto (high protein, low carbs) Diet frenzy. Some swear by it to cure almost everything. The problem is that most reliable studies have deemed it one of the worst diets for your health. But consuming a lot of protein may not be...
Cholesterol Myth Busted –New Study

Cholesterol Myth Busted –New Study

by | Jul 10, 2020

LDL (low-density lipoprotein) cholesterol is normally labeled “bad cholesterol” because it is commonly believed to be the type of cholesterol that clogs our arteries, damages our arterial walls, and causes strokes and heart attacks. HDL (high-density lipoprotein)...
One Coffee Type Prevents Heart Attack—Another Causes It

One Coffee Type Prevents Heart Attack—Another Causes It

by | Jun 25, 2020

Studies on coffee consumption and cardiovascular health are very contradictory. Some studies show extreme benefits of coffee while others shows extreme dangers of heart attack and stroke. So, a team of Norwegian researchers decided to research whether the way we brew...