by Christian Goodman | Feb 23, 2017
The health benefits of getting optimum amounts of vitamins and minerals are many, and people are even finding out that just a mild deficiency can have widespread consequences, especially for vitamins that affect many processes in the body. One vitamin in particular is...
by Scott Davis | Feb 18, 2017
How does one little grain manage to do so much in such a small amount? The focus of today’s feature article will look at a miracle grain and how many people- even those who are gluten-free – can reap the seemingly endless benefits of it. Can one food really lower...
by Jodi Knapp | Feb 13, 2017
One of the never ending debates about type 2 diabetes is about the consumption of fruits. All moms tell their children to eat our fruits and vegetables. But at the same time, we know that fruits are loaded with sugar – the worst enemy of type 2 diabetes. A new study...
by Jodi Knapp | Feb 4, 2017
It’s a well known fact that an excessive consumption of sugar is one of the leading causes of Type 2 Diabetes. But the solution that scientists and food manufacturers have devised for this problem is no healthier. In fact, according to a new study out of Sweden, the...
by Scott Davis | Jan 22, 2017
A new study from Chicago’s Northwestern University, published in the journal JACC: Heart Failure revealed some devastating facts. So although heart failure is most common among people +65, the three main factors causing it already began working full blast in...
by Christian Goodman | Jan 18, 2017
A certain berry has been criticized as too high in calories, or too expensive, as the reason it isn’t eaten more. And yet study after study routinely turn up with evidence of incredible power held in as little as a half a cup of these beautiful gems. …even so...