by Scott Davis | Oct 21, 2016
Some of the most successful people in the world swear by the great benefits of dozing off for 20-30 minutes in the afternoon. But could grabbing an afternoon nap really make you more likely to develop deadly health conditions such as high blood pressure, high...
by Scott Davis | Oct 15, 2016
The popularity of alternative herbal remedies and supplements is increasingly growing all over the world. From various health literature and natural health websites such as Blue Heron Health News, we learn which herbal supplements help to tackle different health...
by Jodi Knapp | Oct 14, 2016
According to a recent review study by researchers from Western University of Health Sciences in Pomona, California, a very well-known herb, often used in desserts, cakes and pies has an amazing ability to tackle type 2 diabetes. In addition, this spice promotes...
by Jodi Knapp | Oct 3, 2016
We normally think of the effects of diabetes in terms of cardiovascular damage, blindness, limb amputations, and so forth. But research now shows that it can affect your memory, too. However, it’s not that diabetes affects your memory that’s the biggest news, but...
by Jodi Knapp | Sep 24, 2016
Good news for those who hate the treadmill! For decades, you’ve heard that working out is one of the main ways to fight of type 2 diabetes. A new study proves this to be completely wrong. It’s not exercising, rather, something a little bit connected (and much easier),...
by Scott Davis | Sep 17, 2016
This popular all-over-the-world bright orange fruit is often used as a seasonal decoration. However, it is also a power-food packed with important nutrients, vitamins, minerals and antioxidants. Due to its unique nutrient content, this nice-looking fruit has the...