How Fat Lowers Blood Pressure and Boost Heart Health

by Christian Goodman | Mar 12, 2016 | 1 comment

For the last 30 years, official dietary guidelines for high blood pressure and heart health have been almost 180 degrees off. This is according to a new study from Benioff’s Children’s Hospital Oakland Research Institute (CHORI). The study found that a...

The Deadliest Type of Cholesterol You’ve Never Heard About

by Scott Davis | Feb 21, 2016 | 0 comments

You’ve probably heard about the so called good cholesterol (HDL) and bad cholesterol (LDL), and that you should boost the good and cut down on the bad. But a new study reveals a third type of cholesterol, more dangerous than anything you’ve ever heard about before....

The Silent Heart Attack You Didn’t Know You Suffered

by Scott Davis | Feb 8, 2016 | 2 comments

Too many people continue to eat unhealthy diets and avoid exercise for as long as their annual medical checkups show they are reasonably healthy. The plan has been to start worrying about health only after the symptoms show up. The problem is that one of the...

Why You’re NOT Sick Despite Your Doctor’s Diagnosis

by Julissa Clay | Jan 27, 2016 | 3 comments

You are probably much healthier than your doctor thinks. And most certainly a lot healthier than your collection of prescription medicines suggests. In fact, you are probably much healthier than you have been led yourself to believe. Dr. Teppo Jarvinen, of the...

The Eight-Hour Habit that Boosts Your Heart Health

by Scott Davis | Jan 17, 2016 | 0 comments

Instead of focusing on negative cardiovascular incidents like heart attacks and strokes, a new study now shows you what to do to experience ideal heart health. This is good information for those who want to be perfectly heart healthy, rather than just prevent...

Why ED is NOT a Natural Part of Aging

by Christian Goodman | Dec 30, 2015 | 0 comments

Many couples believe that ED is inevitable as they age. Accordingly, they scale down their sexual activities. Or descend into a misery of recriminations, silence, or expensive drugs with side effects. None of this is necessary once you understand that ED is not a...