How Your Fingers Indicate Heart Attack Risk Years Ahead

How Your Fingers Indicate Heart Attack Risk Years Ahead

by | Mar 11, 2017

One of the problems with heart health is that once the problem appears, it takes a great deal of effort to reverse it. Sometimes undergoing surgery or taking dangerous medications for a while are the only options at that point. But how about if you could detect heart...
This Common Oil Prevents Stroke and Heart Attack

This Common Oil Prevents Stroke and Heart Attack

by | Mar 7, 2017

Oil has received a terrible reputation as a food type that should be avoided, but many studies now show that this generalization is misplaced and that some oils are actually good. Not only that, but one group in particular has the ability to not only undo the damage...
This Simple, Old Practice Reverse Your Type 2 Diabetes

This Simple, Old Practice Reverse Your Type 2 Diabetes

by | Mar 2, 2017

Recently, West Virginia University and University of Virginia scientists decided to find out if an ancient exercise is genuinely beneficial for type 2 diabetics or if it is just a re-emerging fad. They identified 159 of the best previously performed studies on...
This Delicious Green Lowers Bad Cholesterol

This Delicious Green Lowers Bad Cholesterol

by | Mar 1, 2017

While many people dislike green vegetables because of their bitter taste, a new type of green is now becoming popular that is definitely not bitter. They are tender, mild-tasting, and lack most of the bitterness of green plants, and most taste nothing like what you’d...
This Non-Food Nutrition Lowers Blood Pressure

This Non-Food Nutrition Lowers Blood Pressure

by | Feb 28, 2017

In the past few years, medical scientists have developed a huge interest in the composition and health effects of a specific substance in your stomach and intestines. The widespread advertising of food products that contain their building blocks shows a huge interest...