9 Foods That Tackle Inflammation

by ShellyManning | Apr 16, 2017

The majority of serious progressive diseases hassling the Western world are in one way or another caused by chronic inflammation. This includes arthritis, type 2 diabetes, cardiovascular disease and more. The good news is that it’s relatively easy to manage chronic...

Does Sleeplessness Cause Heart Attack? (surprising findings)

by Scott Davis | Apr 8, 2017

Norwegian researchers recently released a study on their comparison of insomniacs and good sleepers, and compared the rates of heart failure within the groups. Researchers have long understood that people with heart failure tend to sleep poorly. But are people with...

This Common Vitamin Lowers Bad Cholesterol Level

by Scott Davis | Apr 6, 2017

Having been diagnosed with high cholesterol, your doctor is probably pushing you for dangerous medications with a list of side effects that extend longer than a phone book. Now if he/she is good, you may also have received recommendations of some basic diet and...

What Condition is Heart Unhealthier than Cholesterol and Obesity?

by Scott Davis | Apr 2, 2017

A new study that appears in the journal Atherosclerosis, a team of German researchers made some terrifying discoveries regarding cardiovascular disease. One common condition – usually not associated with heart health – stands above even high cholesterol, type 2...

This Specific Type of Arthritis Causes Heart Attack and Death

by ShellyManning | Mar 31, 2017

Arthritis is normally associated with pain, stiffness, and difficulty carrying out basic tasks. But researchers from The Chinese University of Hong Kong have now shown that one type is a direct cause of death by heart attack. Their study appeared in the Annals of the...

Most Common Vitamin Drastically Lowers Stroke Risk

by Scott Davis | Mar 30, 2017

Stroke is a complicated neurological disorder that is difficult to diagnose and even more tricky to treat and cure completely. Yet, there is a one single, very common vitamin that is known to reduce the risk of developing stroke by 19%. A vitamin associated with...