This Surprising Ingredient Lowers Blood Pressure

by Christian Goodman | May 14, 2017 | 0 comments

Many foods that decades ago were on the “do not eat” list if you were after optimum health have been researched and researched some more- only to find out we should have been eating them all along. It’s not uncommon anymore to find out foods we thought were healthy,...

Strange Daily Habit Improves High Blood Pressure and Overall Cardiovascular Health

by Scott Davis | May 12, 2017 | 0 comments

When faced with cardiovascular diseases such as high blood pressure and high cholesterol level, most good doctors and natural health experts recommend several lifestyle changes before jumping on medications. These lifestyle changes most often include improved diet,...

This Cholesterol Holds the Key to Combat Alzheimer’s

by Scott Davis | May 2, 2017

An excess of cholesterol wreaks havoc in our blood vessels, and researchers have now discovered it causes Alzheimer’s disease as well. In 2008, Canadian researchers examined the brains of patients who had died of Alzheimer’s disease, finding that...

The Myth about Cholesterol and Eggs Clarified

by Scott Davis | May 1, 2017

Decades ago, health organizations recommended that eggs constituted a healthy breakfast. They then turned their opinion on its head, especially between the 1970s and 2000s, during which they started an egg-witch-hunt due to the cholesterol they contained. Now eggs...

This “Hidden Sugar” Causes High Blood Pressure And Heart Attack

by Scott Davis | Apr 28, 2017

We’ve all been warned time and again that too much sugar in the diet affects your health. It leads to conditions like type 2 diabetes, obesity, heart attack and stroke – just to name a few. But even if you make the utmost attempt to eat healthy, you may not be aware...

This Over-the-Counter Pain Reliever Causes High Blood Pressure and Heart Attack

by Christian Goodman | Apr 26, 2017

It’s been considered completely safe pain and inflammation relief. Most people grab one once in a while but many take it on a daily basis. Especially when suffering chronic pain. But evidence is mounting against the use of this popular pain relief medicine. And we may...