80% High Blood Pressures Caused By This One Thing

80% High Blood Pressures Caused By This One Thing

One of the problems with curing high blood pressure is that there seem to be so many factors that affect this disease. Bad diet, lack of exercise, high cholesterol, and obesity are just a few examples of the hundreds of things considered to cause high blood pressure....
Simple 20 Second Home Test Predicts Stroke Risk

Simple 20 Second Home Test Predicts Stroke Risk

Many people have had, without even knowing it most of the time, what’s called mini strokes. These can drastically influence many cognitive skills; but more seriously, be an indicator of a big stroke coming up. Japanese researchers have developed a simple, 20-second...
Does Aspirin Protect Your Heart?

Does Aspirin Protect Your Heart?

If you have high blood pressure, high cholesterol, or pretty much any cardiovascular disease, your doctor has most likely prescribed you low doses of aspirin. It’s a standard procedure most doctors do without even thinking. But a new study from Japan, and published in...
When High Blood Pressure Is A Good Sign

When High Blood Pressure Is A Good Sign

We usually think of high blood pressure as bad and a sign of great health risks. And this is of course true in most cases. But a new study in the journal Internal Medicine reveals an interesting twist on the connection between blood pressure and death. Apparently, you...
The Best Seeds for Lowering Cholesterol

The Best Seeds for Lowering Cholesterol

Seeds are some of the most powerful foods you can consume. The list of their health benefits is endless. One of these benefits is lowering cholesterol. In today’s article, I’ll list 6 of the most powerful seeds to lower cholesterol level. 1. Chia seeds. In two...