This Vegetable Cures High Blood Pressure (the most powerful food at destroying the disease)

by Christian Goodman | Aug 23, 2018

Researchers in every corner of the medical sciences have been searching for the “magic bullet” that can cure all disease with one shot. That’s not really realistic, though. Or is it? One vegetable has been proven to improve or cure not only high blood pressure but...

Is Meat Good or Bad For Cholesterol? (Surprise, Surprise)

by Scott Davis | Aug 19, 2018

If you have heard that vegan and Mediterranean diets are heart healthy but have been incapable (or unwilling) of eliminated red meat from your diet, you will love a new study that was published in the American Journal of Clinical Nutrition. Scientists from the Purdue...

Your Heart and Arteries Protected By These Delicious Berries

by Scott Davis | Aug 12, 2018

Scientists from King’s College London have just published a study in the Archives of Biochemistry and Biophysics that proves that a delicious type of berries is extremely good for cardiovascular health. These berries clean your arteries and makes them more...

These Blood Pressure and Cholesterol Drugs Kill Thousands

by Christian Goodman | Aug 10, 2018

Doctors are terribly quick to prescribe drugs for anyone whose blood pressure and cholesterol are too high, as they are worried that these people may suffer the deadly consequences related to these conditions. But as we’ve repeatedly preached here on Blue Heron Health...

High Cholesterol – Avoid This “Healthier” Alternative

by Scott Davis | Aug 7, 2018

We’re all guilty of some bad lifestyle habits from time to time. And when we realize this, we usually try to look for healthier alternatives. When it comes to your cardiovascular health, this may not always be the idea. There is a specific bad habit often related to...

This “Healthy” Ingredient Causes Stroke, Heart Attack, and Weight Gain

by Scott Davis | Aug 4, 2018

Most nutritionists will tell you this ingredient is essential and should be used in high doses. Whole diet systems have even been designed to increase the amount of this ingredient. And, it works in the short run to shed weight fast, lower blood pressure and...