This juice slashes Blood Pressure and boosts Heart Health

by Christian Goodman | Aug 7, 2024

What if one glass of a cheap and common juice could not just lower your blood pressure and remove arterial plaque buildup, but also soften your already-hardened heart arteries? It’s worth putting it to the test, right? Well, French researchers have already tested this...

Yummy berries protect your heart and arteries

by Scott Davis | Aug 2, 2024

Scientists from King’s College London have just published a study in the Archives of Biochemistry and Biophysics proving that a delicious berry is extremely good for cardiovascular health. These berries clean your arteries and make them more flexible, and can...

Popular drink prevents Heart Attack & Stroke (love it or hate it)

by Scott Davis | Jul 28, 2024

Drink it for its rich taste, for its boost of energy, or to keep you wakeful and alert—and get a bonus… …this powerful beverage shoos away heart attack and stroke! Yes, a new study reveals a shocking 40% reduction in artery plaque build-up from drinking this common...

Cholesterol drops 17% if you eat these four foods

by Scott Davis | Jul 16, 2024

Usually we hear “don’t eat this, don’t eat that” when it comes to health. However, a new study just published in the journal Progress in Cardiovascular Diseases found that eating four specific foods slashes cholesterol by 17% and reduces your risk of heart disease by...

Slash High Blood Pressure & Cholesterol (nuts)

by Christian Goodman | Jul 6, 2024

What happens when a group of overweight Americans eat their normal unhealthy diet and exercise as little as they normally would? Bad stuff, right? What if the same group ate a handful of specific nuts daily without changing anything else? Good stuff! Their blood...

Popular drink prevents Heart Attack & Stroke (love it or hate it)

by Scott Davis | Jun 25, 2024

Drink it for its rich taste, for its boost of energy, or to keep you wakeful and alert—and get a bonus… …this powerful beverage shoos away heart attack and stroke! Yes, a new study reveals a shocking 40% reduction in artery plaque build-up from drinking this common...