Cut Stroke Risk by a Third by Eating This Food (Even with High Blood Pressure and Cholesterol)

by Christian Goodman | Jul 28, 2020

There are two types of people in the world: those who win the war against stroke, and those who tragically don’t. That’s the hard, cold truth. To win this war, you’re going to need weapons. Weapons in the form of food that will cut through stroke like a hot knife...

How Bad Cholesterol Can Be Heart-Healthy

by Scott Davis | Jul 25, 2020

To date, research into omega-3 fatty acids and heart disease has been a bit confusing. In general, studies seem to show that these fats can reduce our risk of heart disease, but they simultaneously appear to show that omega-3 fats raise LDL (low-density lipoprotein)...

Shocking Heart Health and Dementia Connection

by Christian Goodman | Jul 22, 2020

Most of us think of poor cardiovascular health as causing strokes and heart attacks, which is terrifying enough. But a study that has just been published in the Journal of the American College of Cardiology reveals a connection between poor heart health and dementia....

How Stress Causes Heart Attack (It’s Not What You Think)

by Scott Davis | Jul 19, 2020

Most of us understand in some vague way that stress causes or contributes to heart disease and stroke. In some cases, it obviously contributes, such as when people respond to stress by drinking, smoking, or eating excessively. But even people who respond relatively...

Cholesterol Myth Busted –New Study

by Scott Davis | Jul 10, 2020

LDL (low-density lipoprotein) cholesterol is normally labeled “bad cholesterol” because it is commonly believed to be the type of cholesterol that clogs our arteries, damages our arterial walls, and causes strokes and heart attacks. HDL (high-density lipoprotein)...

Notty Drink Cures Chronic Kidneys and Cardiovascular Diseases

by Scott Davis | Jul 8, 2020

Today I have a treat for you. You see, oftentimes when talking about healthy living, you get nagged to eat healthy stuff that you don’t really like and breaking more sweat than you’d really want to. But today is different. Today I’m going to tell you about a drink...