Cure Sleep Apnea and Cardiovascular Disease Simultaneously

by Christian Goodman | Apr 20, 2021

People with cardiovascular disease are much more likely than the rest of the population to develop sleep apnea. A study in the Journal of Clinical Sleep Medicine now demonstrates how you can treat your sleep apnea while simultaneously treating the cardiovascular...

Your Heart Attack Risk Raised 850% In The Next Two Hours (New Study)

by Scott Davis | Apr 17, 2021

There is one common act that raises your risk of heart attack by 850% within two hours of doing this. All of us do this once in a while but if you, like so many others, make a habit of doing this, it will eventually land you in the emergency room or worse. A study was...

Exercising and Cardiovascular Disease. When’s Enough, Enough?

by Scott Davis | Mar 28, 2021

Decades of studies have concluded that physical activity is essential for preventing cardiovascular disease. But how much exercise is enough to prevent heart attack and stroke? A new study published in PLOS Medicine addresses this question using a new technology. And...

This Safe Herb Cures High Blood Pressure Better Than Drugs

by Christian Goodman | Mar 26, 2021

Stunningly, a cheap, safe, common herb has now been proved to be as effective as one of the leading blood pressure medications, without any side effects. What’s more, in this double-blind study, the herb also optimized cholesterol levels in participants – whereas the...

Cholesterol-Lowering Animal Feed For Humans Discovered

by Scott Davis | Mar 3, 2021

The old thinking was that eating food low in cholesterol would lower our blood cholesterol. This has been debunked because your body actually makes most of the blood cholesterol itself. It has very little to do with what you eat. However, a new study published in The...

The Dementia and Heart Health Connection

by Christian Goodman | Feb 25, 2021

Brain and heart health are closely linked, which is hardly surprising considering all the blood vessels that supply blood to the billions of cells in the brain. But a new long-term study that just appeared in PLOS Medicine reveals a very interesting angle to this...