One Nut Slashes High Blood Pressure & Cholesterol

One Nut Slashes High Blood Pressure & Cholesterol

by | Jun 9, 2021

What happens when a group of overweight Americans eat their normal unhealthy diet and exercise as little as they normally would? Bad stuff, right? What if the same group ate a handful of specific nuts daily without changing anything else? Good stuff: their blood...
This ‘Safe’ Pain Killer Makes Heart Attack Deadly

This ‘Safe’ Pain Killer Makes Heart Attack Deadly

by | May 21, 2021

We tend to think that mild, over-the-counter medications are pretty safe. They may cause some minor side effects but they’re not going to kill us, are they? Think again, because a new Danish study proves that a ‘safe’ pain killer that doctors often recommend to...
1 Ingredient Destroys Heart Health Benefits of Exercising

1 Ingredient Destroys Heart Health Benefits of Exercising

by | May 15, 2021

You know that exercising is heart healthy. It lowers cholesterol and blood pressure and reduces your risk of heart attack and stroke. BUT! According to a new study in the journal Genes and Nutrition, if you consume one very common ingredient (and you definitely do),...
How ED Saves Men’s Lives

How ED Saves Men’s Lives

by | May 6, 2021

You would think there is nothing good about ED. In a way you’d be right. And in a way you’d be wrong. Because a new study published in Cardiology Research and Practice reveals that ED could actually save your life. But only if you ask “WHY”? CAD is a condition in...
How Resting Causes Stroke (Truly Surprising)

How Resting Causes Stroke (Truly Surprising)

by | Apr 29, 2021

People who are at heightened risk of stroke are often advised by doctors to get some rest, sleep for longer, and to not overexert themselves. This may, however, be flawed advice according to a new study from the University of Cambridge. In fact, getting more rest may...