Reduce Vertigo Doing This

Eating a heart-healthy diet and exercising regularly are the basic tenets of cardiovascular disease reduction. According to a study published in the journal Acta Neurol Taiwan, those same efforts may help combat vertigo –a condition that afflicts nearly 10 percent of...
Making Raw Mango Soup

Making Raw Mango Soup

Eating raw-food has been proven extremely healthy. Even if you don’t go completely raw, just increasing the amount of raw food you eat can help lower cholesterol, improve type-2-diabetes, drop blood pressure and relief arthritis pain just to name a few example...

These Berries Naturally Lower Cholesterol

A new study has solidified blueberry’s standing as a top Superfood by finding that it has the ability to lower chronically high cholesterol levels. The study, conducted in animal models, found unequivocally that compounds in blueberries have anti-cholesterol...

Cholesterol Drugs Can Bring On Diabetes

Cholesterol-lowering medications such as Lipitor are popular among doctors because they work quickly and have relatively few side effects. However, a pair of research studies published in the “Journal of the American Medical Association” has raised serious questions...