Cholesterol and Diabetes Improved Using These Berries

Cholesterol and Diabetes Improved Using These Berries

Eating antioxidant foods or taking antioxidant supplements all help to eliminate heart disease and diabetes. But recently scientists discovered a characteristic specific berries hold to turn on your body’s capability to boost its own antioxidant- making abilities. The...
The Salt Myth Debunked

The Salt Myth Debunked

For the last 30-40 years, we’ve been hearing the same message everywhere we go: Cut down salt, cut down salt, cut down salt … and again, cut down salt. The problem is, there is not a single, reliable scientific study to back this song up. On the contrary; there are...
The Health Risk Factors Lie

The Health Risk Factors Lie

You’re concerned about high blood pressure, high cholesterol, type 2 diabetes, cancer risks, being overweight and other health problems. And you should be. After all, these are many of the main death risk factors. Most of us don’t want to die so we take measures to...