Heart Attack Risk Drastically Cut Using This After Meal Approach

by Scott Davis | Feb 9, 2013 | 5 comments

Having a high-fat meal once in a while…even fairly frequently…isn’t as bad as you might think, as long as you follow the meal up with this one simple approach. Researchers in Japan found that people who are sedentary after having a high-fat meal will have triglyceride...

The Complicated Issue of Cholesterol

by Scott Davis | Jan 19, 2013 | 31 comments

Today’s article is pretty long. But it tackles a very important issue that touches most of us and is becoming very controversial (to say the least) both among doctors and natural researchers: “Is the high cholesterol danger reality or just a myth from the...

Riskiest Times for Heart Attack

by Scott Davis | Jan 15, 2013 | 14 comments

Heart attack is the number 1 cause of death in almost every country of the Western world. We all know someone who has suffered one, and in the back of our heads we all worry about someday having a heart attack ourselves. You’re probably aware of many things you can do...

Cholesterol Lowered Using This Common Vitamin

by Scott Davis | Dec 24, 2012 | 13 comments

Bodies function better when all the vitamin and mineral boxes are checked, plain and simple. Indian researchers recently focused on ONE single vitamin and its amazing power to lower cholesterol to a healthy level using only two vitamin pills per day. Making sure to...

Never Eat Grapefruit If You’re Taking These Medications

by Scott Davis | Dec 23, 2012 | 24 comments

If you’ve ever heard of “The Grapefruit Effect,” then you’ll know that you can’t eat grapefruit at all if you take statins like Lipitor and Zocor. However, what you might not know is that the actual number of drugs that are rendered completely useless when grapefruit...

The Secret Risk Factors of Cardiovascular Diseases

by Scott Davis | Dec 9, 2012 | 5 comments

Have you been diagnosed with high blood pressure, high cholesterol or type 2 diabetes? Or is there cardiovascular disease in your family history? Then you may want to pay close attention to today’s article. You see, a cardiovascular problem that causes dangerous,...