Little Known “Ugly Cholesterol” Leading Cause of Death

by Scott Davis | Feb 14, 2013 | 7 comments

We all know that there are 2 kinds of cholesterol that we should try to balance: good and bad. Keep the good HDL cholesterol high and keep the bad LDL cholesterol low. Recently, though, scientists have been discussing a third kind of cholesterol that is worse than...

Four Foods That Lower Cholesterol

by Scott Davis | Feb 10, 2013 | 11 comments

Whether you are just trying to get healthier or you have been told by your doctor to get your diet changed, the need to reduce LDL cholesterol levels and increase HDLs hits more and more people as the complications from high cholesterol increase. It can be daunting to...

Heart Attack Risk Drastically Cut Using This After Meal Approach

by Scott Davis | Feb 9, 2013 | 5 comments

Having a high-fat meal once in a while…even fairly frequently…isn’t as bad as you might think, as long as you follow the meal up with this one simple approach. Researchers in Japan found that people who are sedentary after having a high-fat meal will have triglyceride...

The Complicated Issue of Cholesterol

by Scott Davis | Jan 19, 2013 | 31 comments

Today’s article is pretty long. But it tackles a very important issue that touches most of us and is becoming very controversial (to say the least) both among doctors and natural researchers: “Is the high cholesterol danger reality or just a myth from the...

Riskiest Times for Heart Attack

by Scott Davis | Jan 15, 2013 | 14 comments

Heart attack is the number 1 cause of death in almost every country of the Western world. We all know someone who has suffered one, and in the back of our heads we all worry about someday having a heart attack ourselves. You’re probably aware of many things you can do...

Cholesterol Lowered Using This Common Vitamin

by Scott Davis | Dec 24, 2012 | 13 comments

Bodies function better when all the vitamin and mineral boxes are checked, plain and simple. Indian researchers recently focused on ONE single vitamin and its amazing power to lower cholesterol to a healthy level using only two vitamin pills per day. Making sure to...