by Christian Goodman | Dec 31, 2014 |
It’s a New Year and time to focus on eating healthy after feasting over the holidays. There are actually more types of healthy foods than unhealthy. But some health foods are healthier than others. We call them super-foods. Repeated studies have proven that including...
by Scott Davis | Dec 28, 2014 |
You may think that the work habit that causes heart attack and stroke is pollution-related, night shifts, stress-related or something like that. But that’s not the real problem. It can be in any workplace. And you most likely are, or have at some point, done this. A...
by Scott Davis | Dec 20, 2014 |
The #1 cause of death in the world is heart failure of some sort. So if you were to discover one single type of oil that could repair your heart in 30 minutes, I think you would be pretty interested, wouldn’t you? Well that’s exactly the result from a new study...
by Julissa Clay | Dec 18, 2014 |
There is one grain that has been proven to include so many amazing health benefits that you absolutely must know about it. It lowers bad cholesterol, while boosting good cholesterol, lowers blood pressure and clears your arteries. At the same time, it balances your...
by Scott Davis | Nov 20, 2014 |
If you could take a magic pill, that caused absolutely no side effects, that cut your risk of suffering stroke and heart attack in half, wouldn’t you take it daily? How about if there was one small, delicious snack that had the same effects? You can find this snack in...
by Scott Davis | Nov 10, 2014 |
Hey you. Yes, you – the man or woman taking certain high blood pressure medications. These medications treat high blood pressure. And they remove excess water, which is great. But! They also wash away a valuable mineral. And that’s pretty bad for your heart health. An...