This Innocent Act May Indicate Great Stroke Risk

by Scott Davis | Feb 22, 2015 | 8 comments

Stroke often seems to come without any warning, leaving a person either dead or severely paralyzed. Most people never get over it, even if they get through it. But new research from Holland provides one clear indicator that you’re on the brink of suffering a stroke....

This Easy Exercise as Good For Heart as Heavy Aerobics

by Scott Davis | Feb 18, 2015 | 6 comments

So let’s say you’re like majority of people who doesn’t get enough exercise to keep good cardiovascular health. And your doctor has gone the traditional route, and ordered “…40 minutes a day of a brisk walk or biking or swimming- something vigorous and aerobic…” It is...

3 Benefits of Suffering Stroke (this will surprise you)

by Scott Davis | Feb 16, 2015 | 3 comments

Most of us associate stroke with horrendous consequences such as becoming paralyzed and loss of speech and other functions. But for some people, stroke delivers amazing abilities. Some would call it superpowers. Ken Walters suffered a horrible work accident that left...

This Healthy Food Raises Blood Pressure and Doubles Heart Attack Risk

by Christian Goodman | Feb 15, 2015 | 3 comments

As a health-conscious reader for Blue Heron Health News, I’m sure you pay a lot of attention to what you eat and try to choose a healthy diet. But sometimes, not all is as it seems. According to a new study, some healthy foods, like common fruits and vegetables,...

Ridiculous New Cholesterol Drug Guidelines (if you have type 2 diabetes)

by Scott Davis | Feb 6, 2015 | 5 comments

News recently released by the American Diabetes Association is shaking up the health and wellness world, and not in a good way. New cholesterol drug guidelines for people with type 2 diabetes have been released that have natural health practitioners and their patients...

Does Aspirin Protect Your Heart?

by Scott Davis | Jan 28, 2015 | 5 comments

If you have high blood pressure, high cholesterol, or pretty much any cardiovascular disease your doctor has most likely prescribed you low doses of Aspirin. It’s a standard procedure most doctors do without even thinking. But a new study from Japan, and...