by Scott Davis | Mar 22, 2022
Hemorrhoid treatments usually involve elastic band-type procedures or other surgeries. These are painful, and patients are understandably unenthusiastic. So it comes as good news that the journal Immuno has just published a study revealing the amazing effects of a...
by Christian Goodman | Mar 20, 2022
It’s common knowledge that eating fruits and vegetables is perfect for lowering blood pressure. And that’s true—in most cases. But there is one particular case where specific fruits and vegetables can actually raise your blood pressure by almost 5 points in two hours,...
by Jodi Knapp | Mar 19, 2022
Fatigue, tiredness, and weight gain are some of the most common symptoms of hypothyroidism. But this disease also comes with many subtle symptoms that often go undiagnosed for a long time. A new study in the Journal of Affective Disorders adds some serious...
by Christian Goodman | Mar 18, 2022
If you suffer sleep apnea, a new study from JAMA Network Open has some good—but mostly bad—news regarding Covid-19. I don’t like to present bad news, but it necessary for you to know about this. Fortunately, it’s quite easy to eliminate sleep apnea naturally, so the...
by Scott Davis | Mar 13, 2022
A crazy number of people are taking statins for high cholesterol these days, but a study in the Journal of Nutrition shows that this is completely unnecessary. It found that a snack packed with delicious cholesterol-busting foods can do an equally good job—without any...
by Christian Goodman | Mar 12, 2022
Having enough of this specific hormone can cut your risk of Alzheimer’s by 80%, according to a new study published in the journal Alzheimer’s & Dementia. This is by far the single biggest Alzheimer’s factor ever discovered. So you absolutely must load up on...