Cholesterol Disaster or Heart Saver?

Cholesterol Disaster or Heart Saver?

by | Oct 1, 2022

Everyone loves this trendy fruit. It has been praised as a superfood that’s good for your heart and overall health and can aid in weight loss. But it’s also rich in carbohydrates, extremely rich in fats, and massively high in calories, so can it possibly be healthy?...
When Sitting Reduces Dementia Risk by 30%

When Sitting Reduces Dementia Risk by 30%

by | Sep 30, 2022

We have long known that sedentary practices are unhealthy, increasing our risk of Alzheimer’s and other forms of dementia. But not all sitting is created equal, according to a new study published in the Proceedings of the National Academy of Sciences. Findings...
This Mineral Heals Hypothyroidism

This Mineral Heals Hypothyroidism

by | Sep 29, 2022

Hypothyroidism is considered incurable in the traditional medical system. Doctors treat it with ongoing thyroid hormones, usually for life. But a study in the latest Journal of Trace Elements in Medicine and Biology reveals that lacking a specific mineral may be the...
Omega 3s and Heart Health—What We Missed

Omega 3s and Heart Health—What We Missed

by | Sep 28, 2022

We’ve been told for years to eat more omega-3s and less omega-6s to lower cholesterol and improve heart health. But now a new study in the journal Communications Biology has found two huge flaws in the previous research. They put the theory about the omega-3 vs...
Common Vitamin Cures Vertigo

Common Vitamin Cures Vertigo

by | Sep 27, 2022

There are many types of vertigo and many possible treatment options. Most of them are, unfortunately, very ineffective. So you can imagine it made quite a stir when a new study revealed that one vitamin can cure two of the most common types of vertigo. What’s more,...
Gout And Psoriasis: A Strange Connection

Gout And Psoriasis: A Strange Connection

by | Sep 25, 2022

Psoriasis causes skin rashes with bumpy, scaly patches of thickened skin. Gout is a form of inflammatory arthritis that affects the joints, most often the joint of the big toe. So, what could possibly be the connection between these two conditions? A clear one, says a...