Foods that Reduce High Blood Pressure

According to a new study, presented at the American Heart Association’s Scientific Sessions in Atlanta, people who enjoy a fiber-rich diet, especially at a younger age, had lifelong a significantly lower risk of cardiovascular disease. The study author, Donald...

Another reason to lower cholesterol

According to a new study published in March issue of the journal PLoS Biology, lowering cholesterol level can drastically boost the body’s immune system and help fight infection. Researchers at the University of Edinburgh, using a lap study, saw how cells infected by...

Foods to Eat with High Blood Pressure

While dining out the other night, I overheard a woman at another table explaining why she was removing her rings from her fingers before dinner. This festive group had salt rimmed margaritas and bowls of salty tortilla chips generously spread before them. This woman...

Too Much Porn May Cause Impotence

No, this is no April Fools… According to a new study based on a survey of 28,000 Italian men, watching too much porn can desensitize men and cause impotence. This may be one of the causes of a steep rise in impotence among younger men. Carlo Foresta, head of the...

Antioxidant helps lower cholesterol

A recent study performed by researchers from University of the Basque Country in Spain, proves that antioxidants help break down triglycerides into smaller units that can be processed more easily by the body. This lowers overall cholesterol level and decreases risk of...