Best Diet to Lower Cholesterol

Best Diet to Lower Cholesterol

Results from a recent mega-study that spanned decades and several continents compared low fat and low carbohydrate diets. The goal was to discover which one is better to lower cholesterol and deliver other health benefits, and the results maybe surprising. Tulane...
These Beans Lower Blood Pressure

These Beans Lower Blood Pressure

Beans have been on the “must eat” list coming from most health experts for many years because of their abundant health benefits, but there are five in particular that are far and away the best because of their nutritive content. Canadian researchers recently published...
This New Drink Causing Deaths and Hospitalization

This New Drink Causing Deaths and Hospitalization

If you or know someone you love regularly drinks so called “energy drinks,” you’ll definitely want to read today’s feature article. It may save lives. You have probably noticed the growing energy drink trend for the last few years. Whether it’s the sport drink soda...