by ShellyManning | Jun 28, 2014 |
Omega 3 and Omega 6 oils are all over the place- in the news, on health food shelves, and seemingly everywhere in between. But it seems that people don’t generally feel comfortable explaining the difference between the two and why consuming them in the right...
by Christian Goodman | Jun 27, 2014 |
Can snoring cause a stomach ache? Yes, and a whole lot more, if it’s left untreated. Snoring and sleep apnea affect millions of people (and their families), with impacts that range from the annoyance of the awful sounds to the devastation of losing loved ones to...
by Scott Davis | Jun 26, 2014 |
Today I have a treat for you. You see, oftentimes when talking about healthy living, you get nagged to eat healthy stuff that you don’t really like and breaking more sweat you’d really want to. But today is different. Today I’m going to tell you about a drink most of...
by Christian Goodman | Jun 25, 2014 |
Nothing beats fruits when it comes to great health benefits, the tasty way. One tiny delicious fruit has however been found to be the king of natural healing. Be it boosting your immune system, tacking inflammation (type 2 diabetes, arthritis), losing weight or...
by Julissa Clay | Jun 24, 2014 |
One vegetable has been identified as literal ‘superhero’ among all nutritious and beneficial food sources. Eat it regularly and you can drive away a whole range of health issues such as; arthritis, type 2 diabetes, high cholesterol, high blood pressure and even ED....
by Christian Goodman | Jun 23, 2014 |
One popular grain has once again been tested in a new study and came out in flying colors. Over 73% of those who consumed this powerful grain were able to drastically cut down or most often eliminate their blood pressure medications. What’s more, their cholesterol and...