The Best Exercises for High Blood Pressure

by Christian Goodman | Apr 14, 2016

Finding the best exercise to lower blood pressure, might be a moving target. Especially when there are so many exercise plans hitting the consumer stream these days. According to a new study published by the American Heart Association, one type of exercise has been...

Cure Type 2 Diabetes Completely By Cutting Out This ONE Ingredient

by Jodi Knapp | Apr 13, 2016

A recent study at Stanford reveals that consuming one ingredient that is on the all over the world directly causes type 2 diabetes. This is true even in without obesity. Which means that this ingredient is a bigger cause of type 2 diabetes than obesity. Scientists...

Surprising News About High Blood Pressure Measurement

by Christian Goodman | Apr 12, 2016

A controversial new study looking at Mayo Clinic patients was recently published that challenges what most people – including doctors – understand about when and how to have blood pressure measured. This could mean that millions of people were...

How Water Causes Memory Loss and What Counteracts It

by Christian Goodman | Apr 11, 2016

You know that drinking enough water is essential to your health. But in January 2016, researchers at the Institute of Ethnomedicine and the University of Miami Brain Endowment Bank published a study in the journal Proceedings of the Royal Society B that is truly the...

One Ingredient Responsible for Major Rise in Blood Pressure

by Christian Goodman | Apr 9, 2016

According to a recent Journal of Nature Medicine study, one basic ingredient that’s the base of most common Western diets, may be the main cause of rise in high blood pressure, strokes, and heart attacks. The researchers studied the type of food most common in various...

Specific Dust Triples Arthritis Pain (avoid at all cost)

by ShellyManning | Apr 8, 2016

When a thing makes it three times more likely to develop arthritis and therefore can seriously contribute to your arthritis pain, you have to pay attention to it. And since this one thing is all around us, you must be extremely careful. A recent study in the Annals of...