High Blood Pressure NOT Caused By Western Diet and Lifestyle

by Christian Goodman | Jun 2, 2016

For years people have been told that the diet and lifestyle choices that are so typical in the Western world are the cause of the overwhelming problem with high blood pressure. However, new research out of China shows that more than one third of adults there show...

This Weird Fruit Cures Type 2 Diabetes

by Jodi Knapp | Jun 1, 2016

Australian researchers have just discovered that one rare tropical fruit can considerably lower blood sugar of diabetics and prediabetics, even to the point where people with full-blown diabetes can reverse their condition. And with the beauty of today’s shipping...

High Blood Pressure Forces You to Crave This Unhealthy Substance

by Christian Goodman | May 31, 2016

Having high blood pressure, you probably are quite focused on eating healthy. But what if your high blood pressure is actually forcing you to crave the exact food that is making your high blood pressure worse? In fact, there is one particular type of “bad” food that...

This Simple Habit Reverses Brain Aging

by Christian Goodman | May 30, 2016

It takes motivation to get this habit going. It takes 20-30 minutes. But after developing it, everyone agrees it feels SOOO GOOOOD!!! What’s more, it’s extremely good for your overall health. And most importantly, now scientists at the University of Miami and Columbia...

This Common Tea Heals Type 2 Diabetes

by Jodi Knapp | May 28, 2016

According to a recent study, published in the Naunyn-Schmedeberg’s Archives of Pharmacology, a specific type of tea not only helps people lose weight, but it can also drastically assist in improving type 2 diabetes. In fact, the effects of drinking this tea were the...

This Increases Heart Attack Risk 65% (and it’s not food related)

by Scott Davis | May 27, 2016

A Harvard study of over 70,000 participants found a link between heart disease and this common practice. And it has nothing to do with the food you drink, smoking or other things most often linked to heart attack and stroke. Are you highly productive at work? If you...