How to Lower Your Blood Pressure in a Chinese Restaurant

by Christian Goodman | Jul 8, 2016

This powerful, delicious ingredient widely used in oriental kitchens cuts bad cholesterol, lowers blood pressure and aids in weight loss! It’s loaded with potassium and fiber and at the same time is low in calories and fats. In addition, it’s high in anti-inflammatory...

An Enjoyable, Productive Hobby for Arthritis Relief

by ShellyManning | Jul 7, 2016

The last thing many people with arthritis feel like doing is an activity that involves constant and precise finger movements. Some Canadian seniors, on the contrary, have just discovered that one such activity seems to drastically decrease pain and stiffness and...

Yes, This Lowers Blood Pressure Naturally (study proves)

by Christian Goodman | Jul 6, 2016

Very few people genuinely follow the one Lifestyle habit that appears on all medical specialists’ advice for lowering high blood pressure. It is, in fact, not so difficult to do. Most people’s lack of motivation and self-discipline simply prevent them from...

Feeling Lightheaded and Dizzy? Here are 5 Reasons Why

by Christian Goodman | Jul 5, 2016

Feeling lightheaded, dizzy or experiencing vertigo from time to time is most likely not a serious issue. Often it can be treated by a glass of water or sitting down for a minute. But it can also be a sign of lethal diseases building up that need to be treated. That’s...

7 Worst Foods for High Blood Pressure

by Christian Goodman | Jul 4, 2016

Studies abound that try to pinpoint which diseases, blood components, behaviors, or other variables will have the biggest impact on causing high blood pressure. Oftentimes what was considered unhealthy yesterday becomes healthy today. Many types of foods are also...

Dementia Caused by this Common Heart Medication (study reveals)

by Christian Goodman | Jul 3, 2016

The heart medicine in question is so common that you’ll almost definitely be prescribed it for the rest of your life if you have any kind of serious heart condition. That’s despite the fact it was originally developed in the 1940s as a rat poison, and its risks to...