by Scott Davis | Aug 26, 2016
Researchers at Johns Hopkins University School of Medicine have discovered a simple, free, effortless, and pleasant habit that does more at reducing your risk of heart attack than most diets, workouts or lifestyle changes like stopping bad habits such as smoking. In...
by Christian Goodman | Aug 22, 2016
The journal Medical Hypotheses recently published an interesting study by Austrian and American researchers proving that people who suffer from a specific vitamin deficiency were more likely to have vertigo than their peers. When they supplemented their subjects with...
by Christian Goodman | Aug 21, 2016
If you are rather bored with being told you must exercise and diet carefully to lower your blood pressure, a new Australian study will make you very happy. It shows that there is a popular recreational activity that can have similar, or even better benefits, than...
by Jodi Knapp | Aug 20, 2016
When talking about type 2 diabetes, diet and exercises are usually the two main things recommended. But there may actually be another factor that is even more important. Scientists have found that those thinking in a specific way are 60% more likely to develop type 2...
by Christian Goodman | Aug 19, 2016
In May 2016, a team from the University of Texas Southwestern Medical Center published an alarming article in the American Journal of Physiology – Regulatory, Integrative and Comparative Physiology. If you have high blood pressure, you have probably been told...
by Julissa Clay | Aug 17, 2016
After receiving countless requests and emails we are happy to honor the wishes of our readers and write about this amazing fat. Although this type of fat was blacklisted by the traditional medical system for the last 20-30 years, new studies have revealed amazing...