Cut Heart Attack Risk By 50% Using This Pleasant Habit

Cut Heart Attack Risk By 50% Using This Pleasant Habit

Researchers at Johns Hopkins University School of Medicine have discovered a simple, free, effortless, and pleasant habit that does more at reducing your risk of heart attack than most diets, workouts or lifestyle changes like stopping bad habits such as smoking. In...
Vertigo Healed Using This Free Vitamin

Vertigo Healed Using This Free Vitamin

The journal Medical Hypotheses recently published an interesting study by Austrian and American researchers proving that people who suffer from a specific vitamin deficiency were more likely to have vertigo than their peers. When they supplemented their subjects with...
This Pleasant Activity Lowers Blood Pressure 9%

This Pleasant Activity Lowers Blood Pressure 9%

If you are rather bored with being told you must exercise and diet carefully to lower your blood pressure, a new Australian study will make you very happy. It shows that there is a popular recreational activity that can have similar, or even better benefits, than...
Your Thinking Can Worsen Diabetes 60%

Your Thinking Can Worsen Diabetes 60%

When talking about type 2 diabetes, diet and exercises are usually the two main things recommended. But there may actually be another factor that is even more important. Scientists have found that those thinking in a specific way are 60% more likely to develop type 2...